In Home Training
When your workout’s a car-ride away, the excuses come fairly easily. When your workout’s in the living room or the garage, it tends to be harder to avoid. Especially when there’s a trainer waiting there, meeting your eye, keeping you on task. Consistency is the single-most important element of an exercise regimen. The fewer challenges you face, inward and outward, the greater your likelihood of achieving it.
You provide the space, we’ll arrive armed with all of the necessary equipment and expertise. Along with, of course, the day’s workout, so we can get right down to work. Don’t be fooled by your surroundings. It may be home, but we’re going to pull you well outside your comfort zone.
It’s All About You
Combining your tailored workout & nutrition program with consistency through convenience is how we provide maximum results.
- Fat loss/weight control
- Muscle firming and toning
- Aerobic/cardiovascular training
- Specific sport training
- Strength training
- Core strength training
We Bring Everything To You
Action Personal Training brings the trainer and gym to your door. We cut out travel time, time waiting for equipment, and that awkward social time by the weight rack with the acquaintance you barely know. When you cut out these significant time delays, your consistency goes up dramatically. Consistency is a key factor for success.
If you don’t have equipment, no problem! We bring the training and the equipment to your door.
Our trainers carry portable dumbbells, benches, exercise balls, medicine balls, and more. We will give you a great workout with or without a home gym! Of course, if you have a home gym, we will incorporate that into the routine.
- Highest qualified and knowledgeable training staff
- +30,000 hours training experience
- Fitness assessment and goal review
- Personalized fitness program
- Personalized nutrition consultation and on-going guidance
- Professional progress report/chart
- Proper form for maximum safety and effectiveness
- Motivation & accountability