ACTION PERSONAL TRAINING PROGRAMS

The first step we take in your new fitness journey is to clearly define your goals with you. From here we put together a tailor-made program. Our plans are personalized, not “out of the box” plans. We take your goals, personality, limitations, injuries, likes and dislikes into account.

In - Home Personal Training

Action Personal Training brings the trainer and gym to your door. We cut out travel time, time waiting for equipment, and that awkward social time by the weight rack with the acquaintance you barely know. When you cut out these significant time delays, your consistency goes up dramatically. Consistency is a key factor for success.

Fire Company Training

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Welcome to our Fire Company Training service, where fitness meets lifesaving skills. Through functional fitness tailored for firefighters in Bucks and Montgomery County, PA, we empower members to become fitter, more capable, and confident in their life-saving duties.

Community Training

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CUSTOMIZED

Fitness and Nutrition Plans

Our team of nationally certified trainers are the most qualified in the region, with over 30,000 hours of training experience. Our comprehensive fitness programs incorporates resistance training, cardiovascular training, and nutritional guidance. Our trainers have knowledge of the most advanced training techniques to maximize results, while providing proper technique instruction to prevent injury.

Qualified, knowledgeable and experienced staff develop your personalized program
Proper form for maximum safety and effectiveness
Muscle firming and toning
Aerobic/cardiovascular training
Specific sport training
Strength training
Core strength training
Flexibility & stretching
Balance & coordination

CONSISTENT

High Caliber Coaching

Consistency is the most important factor in determining fitness success. To get the most out of your training program we will provide a monthly progress report and fitness assessment. These reports include body measurements, goal progression, program review, and recommendations to accelerate your results. This ongoing fitness analysis, combined with our tailored workout and nutrition program produces superior results.

No frustrating plateaus
Regular fitness assessments and reviews
Flexible scheduling to keep you on a workout routine, even when your availability changes

Motivation and accountability to reach your goals

CONVENIENT

In - Home or Office Personal Training

Our in-home service minimizes your time by eliminating travel to the gym, waiting for equipment, etc. We design a schedule that works for you, not us. Since we are a personal training organization rather than a single independent trainer, you will never have down time. if your trainer is on vacation or take a leave of absence we will provide you with a new trainer either as a temporary sub or a replacement if necessary.

We bring everything to you – our trainers carry all the equipment we’ll need and can incorporate equipment you have.
No travel time
No time waiting for equipment at a gym
Privacy and confidentiality