Natalia Machado

​Introducing Natalia Machado

Gym Owner & Personal Trainer

 

My fitness journey commenced following the birth of my youngest child, during which I battled postpartum depression. Weightlifting became my sanctuary, leading to a profound transformation in both my physical and mental well-being. What began as a healing process quickly evolved into a fervent passion for fitness and strength training. Ever since, I have committed to mastering the most effective techniques for muscle building, fat reduction, and enhanced health.

 

As a Brazilian trainer, my enthusiasm lies in aiding others to revolutionize their lives through fitness. My goal is to inspire you to become your strongest, healthiest self. No matter if you are embarking on your fitness journey or aspiring to elevate your fitness regime, I am here to support and inspire you at every juncture.