Physician-monitored GLP-1 care from BCIM, paired with expert in-home fitness training from us. Not just weight loss — strength, muscle, shape, and a better quality of life.
GLP-1 fitness support is an inclusive service. BCIM is the coordinating physician for your program.
"Medical care where caring is the key."
— BCIM, Bucks County Center for Integrative Medicine
BCIM's physician-monitored GLP-1 program brings advanced medical oversight to your health transformation. We bring the expert fitness side — in your home, on your schedule, built around your body and goals.
Together we deliver outcomes neither can achieve alone. BCIM manages your medication, monitors your health markers, and coordinates your care. We build the strength, muscle, and physical capacity to make that transformation complete and lasting.
GLP-1 medication alone can cause muscle loss. Expert resistance training preserves and builds lean muscle so you emerge stronger, not just lighter.
Losing weight changes your number. Training changes your shape. We design the physique beneath the fat loss.
Exercise accelerates and deepens the fat loss the medication initiates — faster results, longer lasting.
Energy, confidence, mobility, independence. The outcomes that change how every day actually feels.
BCIM's integrative approach to GLP-1 care means your treatment doesn't stop at the prescription. Their physicians use advanced technology to track your health markers throughout your journey — adjusting your protocol, ensuring your safety, and coordinating with our fitness team so every element of your program works together.
Your GLP-1 program is actively overseen by BCIM physicians — not just prescribed and forgotten. Every phase of your health is tracked and adjusted throughout.
BCIM uses advanced diagnostics to monitor your health markers, body composition, and metabolic responses — so decisions are always data-driven and safety-first.
Our fitness programming is coordinated with BCIM's medical strategy — an active part of your complete care plan, not a separate add-on.
Ready to begin? Your first step is a conversation with BCIM. They coordinate the program — we coordinate your fitness.
Start at BCIM →Dr. Helstrom founded BCIM in 2016 because she saw a need for Integrative and Functional Medicine to be at the forefront of primary care. Trained at PCOM in Osteopathic Medicine — with an extra year in Osteopathic Manipulative Medicine — she built a practice where the body's innate capacity to heal is both honored and supported.
Board certified in Family Medicine after her residency at Beth Israel Medical Center in NYC, where she also trained in Integrative Medicine, Dr. Helstrom has continued her education through the Institute for Functional Medicine. She is passionate about partnering with each patient to find their individual optimal well-being.
Her GLP-1 program is physician-monitored from start to finish — with our fitness team as a close partner in your transformation.
Full Bio at bcimedicine.com →Every result below is what a coordinated medical and fitness program delivers — when done right.
Medication manages appetite. Expert programming accelerates fat loss and makes it last.
Resistance training preserves and builds lean muscle — you emerge genuinely stronger.
We sculpt the body underneath — not just reduce the size of it.
Movement and medical support compound — you feel it in everything you do.
Mobility, independence, confidence. The outcomes that change how every day feels.
BCIM's advanced medical oversight + our expert fitness = results neither can achieve alone.
Begin with Dr. Helstrom and the BCIM team. They evaluate your health, coordinate your GLP-1 program, and bring us in as your fitness partner.
BCIM patients receive an exclusive 10% discount on any Action Personal Fitness in-home training program.
We design and deliver your custom in-home training program — built around your body, your goals, your schedule.
BCIM monitors your health. We monitor your fitness. Both teams working toward one transformation.
Referred by Dr. Helstrom or a BCIM physician? You receive 10% off your Action Personal Fitness program.
Begin at BCIM →Your first step is a conversation with BCIM. They coordinate the program — we coordinate your fitness. Both happen together.